WAPF GUIDELINES
- Characteristics of Traditional Diets January 1, 2000
- Dietary Dangers January 1, 2000
- Dietary Guidelines January 1, 2000
- Guide to Superfoods January 1, 2000
- Myths & Truths About Nutrition January 1, 2000
- Principles of Healthy Diets January 1, 2000
- What’s Wrong with “Politically Correct” Nutrition? January 1, 2000
- Myths & Truths about Cholesterol
- Myths & Truths about Nutrition
- Myths & Truths about Soy
- Shopping Guide Categories
- Differences Between the Weston A. Price Foundation Diet and the Paleo Diet October 7, 2013
- Slides from Wilson High Presentation
FAT-SOLUBLE ACTIVATORS
- The Right Price April 26, 2006
- Vitamin A Saga March 30, 2002
- Vitamin A Vagary January 1, 2000
- Vitamin A Knavery January 1, 2000
- Vitamin A On Trial: Does Vitamin A Cause Osteoporosis? August 2, 2006
- Vitamin A for Fetal Development November 12, 2005
- Perilous Pathways: Environmental Chemicals and Environmental Illness, A Major Role for Vitamin A February 9, 2003
- 1937: Vitamin A Deficiency February 7, 2009
- From Seafood to Sunshine: A New Understanding of Vitamin D Safety December 17, 2006
- Vitamin D in the Infant: Requirements for Safety
- Update on Vitamins A and D June 24, 2010
- On the Trail of the Elusive X-Factor: A Sixty-Two-Year-Old Mystery Finally Solved February 14, 2008
- Sacred Foods and Other Aphrodisiacs September 16, 2009
- Nutritional Adjuncts to the Fat-Soluble Vitamins January 28, 2013
MACRO-NUTRIENTS
- Adventures in Macro-Nutrient Land April 2, 2003
- Protein: Building Blocks of the Body October 4, 2011
- Saturated Fat Does a Body Good May 6, 2016
- Why Broth is Beautiful: Essential Roles for Proline, Glycine and Gelatin June 18, 2003
VITAMINS AND MINERALS
- Folic Acid and Glyphosate, May 4, 2016
- Mineral Primer January 1, 2000
- Vitamin Primer January 1, 2000
- Beyond Good and Evil December 10, 2012
- Magnificent Magnesium September 23, 2010
- Sulfur Deficiency July 2, 2011
- The Role of Zinc in Human Biology February 1, 2013
- Vitamin B12: Vital Nutrient for Good Health July 28, 2005
- Vitamin B6, The Under-Appreciated Vitamin April 1, 2011
SALT
- The Salt of the Earth July 4, 2011
- Salt and our Health March 26, 2012
MISCELLANEOUS
- How We Eat: Food Journals of the Weston A. Price Foundation Board of Directors April 29, 2003
- Complexity and Food February 15, 2004
- Nutrition: The Anti-Aging Factor July 7, 2014
ABC'S OF NUTRITION
WAPF GUIDELINES
- Characteristics of Traditional Diets January 1, 2000
- Dietary Dangers January 1, 2000
- Dietary Guidelines January 1, 2000
- Guide to Superfoods January 1, 2000
- Myths & Truths About Nutrition January 1, 2000
- Principles of Healthy Diets January 1, 2000
- What’s Wrong with “Politically Correct” Nutrition? January 1, 2000
- Myths & Truths about Cholesterol
- Myths & Truths about Nutrition
- Myths & Truths about Soy
- Shopping Guide Categories
- Differences Between the Weston A. Price Foundation Diet and the Paleo Diet October 7, 2013
- Slides from Wilson High Presentation
FAT-SOLUBLE ACTIVATORS
- The Right Price April 26, 2006
- Vitamin A Saga March 30, 2002
- Vitamin A Vagary January 1, 2000
- Vitamin A Knavery January 1, 2000
- Vitamin A On Trial: Does Vitamin A Cause Osteoporosis? August 2, 2006
- Vitamin A for Fetal Development November 12, 2005
- Perilous Pathways: Environmental Chemicals and Environmental Illness, A Major Role for Vitamin A February 9, 2003
- 1937: Vitamin A Deficiency February 7, 2009
- From Seafood to Sunshine: A New Understanding of Vitamin D Safety December 17, 2006
- Vitamin D in the Infant: Requirements for Safety
- Update on Vitamins A and D June 24, 2010
- On the Trail of the Elusive X-Factor: A Sixty-Two-Year-Old Mystery Finally Solved February 14, 2008
- Sacred Foods and Other Aphrodisiacs September 16, 2009
- Nutritional Adjuncts to the Fat-Soluble Vitamins January 28, 2013
MACRO-NUTRIENTS
- Adventures in Macro-Nutrient Land April 2, 2003
- Protein: Building Blocks of the Body October 4, 2011
- Saturated Fat Does a Body Good May 6, 2016
- Why Broth is Beautiful: Essential Roles for Proline, Glycine and Gelatin June 18, 2003
VITAMINS AND MINERALS
- Folic Acid and Glyphosate, May 4, 2016
- Mineral Primer January 1, 2000
- Vitamin Primer January 1, 2000
- Beyond Good and Evil December 10, 2012
- Magnificent Magnesium September 23, 2010
- Sulfur Deficiency July 2, 2011
- The Role of Zinc in Human Biology February 1, 2013
- Vitamin B12: Vital Nutrient for Good Health July 28, 2005
- Vitamin B6, The Under-Appreciated Vitamin April 1, 2011
SALT
- The Salt of the Earth July 4, 2011
- Salt and our Health March 26, 2012
MISCELLANEOUS
- How We Eat: Food Journals of the Weston A. Price Foundation Board of Directors April 29, 2003
- Complexity and Food February 15, 2004
- Nutrition: The Anti-Aging Factor July 7, 2014
TRADITIONAL DIETS
Examinations of traditional diets from around the world.
INTRODUCTION
- Ancient Dietary Wisdom for Tomorrow’s Children January 1, 2000
- Differences Between the Weston A. Price Foundation Diet and the Paleo Diet October 7, 2013
TRADITIONAL DIETS
- Australian Aborigines: Living Off the Fat of the Land January 1, 2000
- Caveman Cuisine January 1, 2000
- Eating by the Seasons in Russia March 28, 2009
- Food in China: Variety and Monotony January 1, 2000
- Guts and Grease: The Diet of Native Americans January 1, 2000
- Inside Japan: Surprising Facts About Japanese Foodways January 1, 2000
- Korean Beef January 1, 2000
- Merrie Olde England January 1, 2000
- Nasty, Brutish and Short? January 1, 2000
- Out of Africa: What Dr. Price and Dr. Burkitt Discovered in Their Studies of Sub-Saharan Tribes December 1, 1999
- Sad Changes in the Standard American Diet January 1, 2000
- Thailand: Land of the Coconut January 1, 2000
- The Good Scots Diet May 1, 2009
- The Mediterranean Diet: Pasta or Pastrami? June 30, 2000
- Diet of Mongolia February 15, 2008
- Native Americans of the Pacific Northwest March 13, 2009
- 100 Years Before Weston Price October 30, 2009
- The Mighty Highlanders July 19, 2012
- California’s Ancient Cornucopia December 10, 2012
MODERN FOODS
The dangers of modern processing techniques, additives, flavorings, and colors.
PROCESSED FOODS
- Dirty Secrets of the Food Processing Industry December 26, 2005
- 34 Uses for that Can of Soda, Other than Quenching Thirst July 10, 2007
- Soft Drinks: America’s Other Drinking Problem May 26, 2002
- Hyperbole Meets High-Tech: Slick Sales Talk and Modern “Energy Bars” April 30, 2003
- Irradiated Meat: A Sneak Attack on School Lunches December 6, 2003
- Our Broken Food System June 24, 2013
- Ultra-Pasteurized Milk May 23, 2004
- Wheaty Indiscretions: What Happens to Wheat, from Seed to Storage June 30, 2003
- Heart of Darkness (Lipid hydroperoxides) December 18, 2006
- The Rise and Fall of Crisco February 23, 2009
- Marketing Crisco June 25, 2013
- Sixth International Conference for Food Safety and Quality February 1, 2012
- “No Bull” Right to Know: How Much Caffeine is in Monster Drinks? October 27, 2012
SWEETENERS
- The Double Danger of High Fructose Corn Syrup February 19, 2004
- The Murky World of High-Fructose Corn Syrup December 3, 2003
- Sugar-Free Blues: Everything You Wanted to Know About Artificial Sweeteners February 19, 2004
- Agave Nectar: Worse Than We Thought May 1, 2009
- Agave: Nectar of the Gods? April 3, 2009
- Aspartame: Diet-astrous Results May 26, 2002
- Senomyx July 6, 2011
- Sugar Alert References May 21, 2015
GMOS
- Golden Genes and World Hunger: Let Them Eat Transgenic Rice? April 19, 2004
- How to Avoid Genetically Modified Foods March 30, 2009
- Is Something Fishy Going On? December 3, 2003
- Is the Dream of a GMO-Free Europe Myth or Reality? June 25, 2013
- Genetically Engineered Foods May be Far More Harmful than We Thought October 23, 2013
MSG
- Hydrolyzed Vegetable Proteins: The Full Story June 29, 2010 Jack L. Samuels
- MSG in Infant Formula December 31, 2001 Jack L. Samuels
- MSG Safety Studies: Are You Concerned? May 12, 2004 Jack L. Samuels
- MSG Still a Hidden Ingredient May 14, 2004 Jack L. Samuels
- MSG Update, Summer 2007 February 15, 2008 Jack L. Samuels
- MSG Updates Introduction January 1, 2000 Jack L. Samuels
- New Propaganda About MSG March 27, 2009 Jack L. Samuels
- The Difficulty in Keeping MSG Free February 17, 2004 Jack L. Samuels
- The Obesity Epidemic: Should We Believe What We Read and Hear? September 27, 2004 Jack L. Samuels
BEGINNER NUTRITIONAL VIDEOS
BEGINNER VIDEOS
- Raw Milk Video December 16, 2015
- Introduction December 20, 2012
- Grass-fed Meat, Eggs and Dairy December 20, 2012
- Healing Quest TV Series Videos August 1, 2012
- Videos by Sally Fallon Morell January 27, 2012
- Wise Traditions London – Conference Videos December 6, 2011
- Tips for Limited Time and a Limited Budget Video by Sarah Pope November 2, 2011
- Stocks and Soups Video by Sarah Pope October 19, 2011
- Healthy Snacks Video by Sarah Pope October 19, 2011
- Introduction to Traditional Eating Video by Sarah Pope October 19, 2011
- Fermented Foods and Beverages Video by Sarah Pope September 19, 2011
- Proper Preparation of Grains and Legumes Video by Sarah Pope September 19, 2011
- Salad Dressings and Basic Sauces Video by Sarah Pope July 29, 2011
- Natural Sweeteners Video by Sarah Pope July 29, 2011
- Pantry Intervention Video by Sarah Pope June 13, 2011
- World Premiere of Farmageddon Comes to Three Cities June 10, 2011
- Baby Formula Video by Sarah Pope June 9, 2011
- Traditional Fats and Sacred Foods Video by Sarah Pope June 9, 2011
- Journey Back to the Kitchen Video by Sarah Pope June 9, 2011